amandabowers87 asked:


Ok, I knew I would have back pain, for one, I’ve lived with back pain all my life. Two, it’s common after pregnancy to have back pain. But, there is not one single way I can sleep comfortably. I wake up and can’t even move for a few minutes, and even then I have to bite my lip and force myself up. If I kneel down, it’s even hard to get up from that. I did have an epidural, could all this be caused from the epidural? I mean, my son is 3 months now, I would of thought the pain would have eased up at least a little by now.

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ajsnhikki asked:


I am absolutely hating the fact that I can’t “crack my back”. Even though I know it is bad in general. Anyone have any recommendations to relieve this irritating pain? It is driving me crazy that I can’t crack my back and anything else I do isn’t really working (i.e relaxing bath, stretching, laying down etc)

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Dixie O asked:


I am about 19 weeks pregnant, and have barely begun to show, and have only gained a minimal 5 pounds. For a few weeks now I have had a sharp pain in my lower back toward my right side inbetween my lower back and buttocks, that radiated to the right cheek. The pain is sharp, and it makes sudden movements and walking difficult. I feel like I am 8 months pregnant when this pain comes on. It is not eveyday that I feel this, but when I do, It is really uncomfortable. This is my second pregnancy and I felt this same pain with my daughter but that was when I was 6 or 7 months pregnant and had gained and enormous 30 some pounds by then. I don’t know why I would feel this way now. Secondly, my pelvis feels very weak at times. Most often the weakness accompanies the pain in my back. My pelvis will feel weak and achy. Any idea why more lower body is feakin’ out so early on.

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bnick asked:


My boyfriend just recently had an MRI done, and he has a herniated disc. His back has bothered him off and on for the past year. Over the last 2 mos. he has had very bad lower back pain, and his tail bone area is very swollen. So of coarse he went to the doctors had the exam, they gave him pain medication. Now he is in the process of getting another opinion. But does anyone know any good exercises that can help relieve the pain?

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Kevin asked:


It doesn’t happen extremely often but I randomly get this pain in the mid to back left part of my head. It hurts but only for a few seconds then it goes away and i doesn’t happen again for a long time. Anyone have any idea what this might be? I used to get migraines really bad could that have anything to do with it?
I haven’t hit my head recently…

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beautifulx0darlingg. asked:


anytime i try to do ab exercises, my lowewr back starts to hurt. it feels like i’m using my back muscles instead of my abs. any idea why? and what are some other exercises that wont do the same?

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tsj23 asked:


So I am 9 weeks pregnant…I’ve been doing really well, no spotting nothing to out of the ordinary (I think..) I’ve been staying away from caffeine drinks, smoking and those that do I don’t go around them. Well I thought hard about going to a bar last night because of the fear of the smoke…. but others around me felt that it would be okay just once to get out and since I’m not around it all the time I should be okay. Well I’ll admit, I did drink one beer. Just one. I have not drank anything alcoholic since I’ve known of my pregnancy except for last night, I tend to never do it again…. but now this morning and all today I’ve had lower back pain. I’ve never had that through my pregnancy…. I’ve heard that’s normal?? I don’t know. Am I just being really paranoid of a miscarriage or am I okay?

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jose c asked:


pain upper back no reason found. pain moves from middle of shoulder to elbows very painful at times. noting works-pain pills massage acupunture. x rays mri do not show any damage. please help

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La C asked:


I have been experiencing lower back pain on my left side and pain on my lower left stomach/abdomen, everytime my period is approaching i get severe pain on the left side i was fine before but now for the last 2 cycles it has been this way…What can this be?

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miatatertot asked:


I have been having pain in my upper middle back for a few weeks now. I almost feels like it just needs to be popped but that never helps. If I lay down flat on my back the pain gets worse and if I raise my hands over my head that also makes it worse. Sometimes I will get pain into my neck and shoulders also. The mornings are always worse but it hurts all the time. Any Ideas?

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